My Story
I have been practising yoga in Greater Belfast for almost 20 years and have a keen interest in wellbeing and spirituality. I am committed to helping people become their best selves.
I qualified as a Hatha Yoga teacher in 2005 and as a kundalini yoga teacher in 2009 and have been teaching in Belfast and North Down since 2010.
Meet Joe McKeown
Mindfulness / Meditation
I have a Professional certificate in the Therapeutic Use of Mindfulness from IICP Education & Training Ireland.
I have completed training in the Art of Stillness in the Classroom at the Sanctuary Mindfulness Centre ( Dublin) and have taken part in meditation retreats from different traditions including Zen and Christian. I have led meditation/mindfulness sessions for school groups as well as adults.
Previous Experience
In November 2024 I became a Capacitar tutor (www.capacitar.org) Capacitar
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Teaches body-based practices to help people heal from trauma
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Helps people manage emotional challenges and physical symptoms
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Teaches team building and self-development
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Helps people recognise their own wisdom, strength, and resources
My Current Training
I’m currently training in Somatic Experiencing
(see www.traumahealing.org) and the Feldenkrais Method -
Feldenkrais focuses on neuroplasticity and learning new movement patterns to improve self-awareness and function, often using gentle, exploratory movements (www.feldenkrais.com)
Have questions? Want to learn more?
Please feel free to reach out by filling out the form below and I will come back to you